by James Gorman | Oct 23, 2020 | Uncategorized
Listen to your appetite. Eat what you feel like eating, when you feel like it. This appears to be the cornerstone of ‘intuitive eating’ – the new, trendy way to eat yourself to your ideal weight and better health. Of course, there’s nothing new at all about intuitive...
by James Gorman | Oct 16, 2020 | Uncategorized
It’s interesting that one of the most famous movie quotes of all time is about feet. Here’s a reminder of the iconic scene of Forrest Gump commenting on a nurse’s shoes at the bus stop. The irony here is that Forrest himself is wearing Nike Cortez...
by James Gorman | Oct 9, 2020 | Uncategorized
We’re now well into Autumn. It’s getting colder, wetter, and windier. But that makes for more interesting – and challenging – camping. I’ve spent the last two weekends in a tent. One in the Yorkshire Dales and one in the Lake District. Very different trips, but both...
by James Gorman | Oct 1, 2020 | Uncategorized
Most of us catch a few colds in any given year. Perhaps a flu now and again. And the occasional stomach bug. Not a big deal for the majority of people. But these minor illnesses do materially impact our performance throughout the year. It’s useful to know, then, that...
